About Squeezy
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about...
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.
All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.
Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).
Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface
Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.
Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.
The app is UKCA marked as Class I medical device in the United Kingdom and developed in compliance with Medical Devices Regulations 2002 (SI 2002 No 618, as amended).
For more about Squeezy and additional pelvic health information visit squeezyapp.com.
Previous Versions
Here you can find the changelog of Squeezy since it was posted on our website on 2016-10-04 00:04:15.
The latest version is and it was updated on 2026-10-12 16:30:56. See below the changes in each version.
Squeezy version
Updated At: 2026-07-02
Changes: • Resolved a bug causing the exercise graph to render incorrectly
Squeezy version
Updated At: 2026-06-24
Changes: Now available in Polish!
Also in this version:
• Some under-the-hood upgrades
• Upgraded video player and subtitles
• Minor visual improvements and fixes
Note: please update to this version to continue to view the videos in the app
Squeezy version
Updated At: 2026-06-02
Changes: • Upgrades and bug fixes
Squeezy version
Updated At: 2025-11-10
Changes: • Improved audio and vibration reliability
• Improved exercise player animation synchronisation with audio
Squeezy version
Updated At: 2025-10-17
Changes: • Fixed problems with text display and some images not showing completely.
• Fixed an issue preventing notifications from delivering on some devices running Android 16.
Squeezy version
Updated At: 2025-07-10
Changes: • Fixed an issue where the YouTube consent message didn’t work properly with enlarged fonts
• Improved speed and responsiveness when viewing or editing diary entries
• Minor bug fixes, upgrades and improvements
Squeezy version
Updated At: 2024-10-29
Changes: • Enable audio for some videos when phone is on silent
Squeezy version
Updated At: 2024-06-13
Changes: • Clearer routes to finding clinical support
• You now only need to grant YouTube playback permission once. Your choice will be remembered the next time you play a video. You can change your mind via a button directly within the app (go to information => legal).
• Upgrades & minor fixes
Squeezy version
Updated At: 2024-03-07
Changes: • Videos now play within the app
• Minor bug fixes and improvements
Squeezy version
Updated At: 2023-11-09
Changes: • Fixed a problem with delivery of notifications on devices running Android 14
• Fixed a problem with the app crashing in rare situations when moving through the different exercises in a session
Disclaimer
Official Google Play Link
We do not host Squeezy on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Squeezy is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
